Cookie Policy
Last updated: January 2024
Diet Plan Expert ("we," "us," or "our") operates the dietplanexpert.info website. This Cookie Policy explains how we use cookies and similar tracking technologies to enhance your browsing experience on our editorial platform.
We are committed to transparency regarding how we collect and use information. This policy details the types of cookies we use, their purposes, and how you can manage your preferences.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit our website. They contain information that allows us to recognize you on return visits and understand how you interact with our content.
These files are harmless and cannot execute code or spread viruses. They serve to improve your reading experience and help us understand which articles and topics are most valuable to our audience.
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for our website to function properly. They enable core functionality such as page navigation, security, and access to secure areas.
- Session authentication and user security
- Content preferences and display settings
- CSRF protection and fraud prevention
- Form submission processing
Necessity: Cannot be disabled. These are required for site operation.
2. Performance & Analytics Cookies
These cookies help us understand how visitors interact with our content. We collect anonymous data about page views, article engagement, and user behavior patterns.
- Page load times and performance metrics
- Reader engagement with articles and topics
- Device type and browser information
- Geographic location (country/region level)
Purpose: To improve content quality and editorial focus.
3. Functional Cookies
These cookies remember your preferences and choices to personalize your browsing experience and maintain site functionality.
- Language and locale preferences
- Dark/light mode selection
- Bookmarked articles and reading history
- Font size and display preferences
Control: You can disable these; some features may be affected.
4. Third-Party & Marketing Cookies
We work with external partners for analytics and content delivery optimization. These services may place cookies to understand audience behavior.
- Google Analytics for anonymized usage statistics
- Content delivery networks (CDN) for site performance
- Third-party analytics partners
- Advertising partners (non-targeted, contextual only)
Note: We do not engage in personalized tracking or behavioral advertising.
Cookie Duration
| Cookie Type | Duration | Purpose |
|---|---|---|
| Session Cookies | Until browser closes | Authentication, security |
| Persistent Cookies | Up to 12 months | User preferences, analytics |
| Analytics Cookies | Up to 24 months | Usage statistics, trends |
| Preference Cookies | Up to 12 months | Display settings, language |
Complete Cookie List
Below is a detailed list of cookies used on dietplanexpert.info:
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | PHP session management |
| dpe_preferences | Functional | 12 months | User display preferences |
| dpe_language | Functional | 12 months | Language selection (English) |
| dpe_theme | Functional | 12 months | Dark/light mode preference |
| _ga | Analytics | 24 months | Google Analytics tracking ID |
| _gid | Analytics | 24 hours | Google Analytics session ID |
| _gat | Analytics | 1 minute | Google Analytics throttle rate |
| dpe_bookmarks | Functional | 12 months | Saved articles and bookmarks |
| dpe_reading_history | Functional | 6 months | Recently viewed articles |
| dpe_consent | Essential | 12 months | Cookie consent preferences |
| csrf_token | Essential | Session | CSRF attack prevention |
Third-party services may also place cookies as outlined in their respective policies. We regularly review and update our cookie list.
How We Use Cookies
Improving User Experience
We use functional cookies to remember your preferences, language choice, and reading history, ensuring a personalized and consistent experience across visits.
Measuring Content Performance
Analytics cookies help us understand which articles resonate with our audience, allowing our editorial team to focus on topics and formats that matter most.
Maintaining Security
Essential cookies protect your account, prevent fraud, and ensure that our website functions securely and reliably for all visitors.
Optimizing Site Performance
Performance cookies track load times and responsiveness, enabling us to maintain fast, reliable access to our content across all devices and browsers.
Managing Your Cookie Preferences
Cookie Consent Banner
When you first visit our site, a cookie consent banner appears. You can accept all cookies, reject non-essential cookies, or customize your preferences through the "Manage Cookies" option.
Browser Settings
You can also control cookies through your web browser settings:
- • Chrome: Settings > Privacy and Security > Cookies and other site data
- • Firefox: Settings > Privacy & Security > Cookies and Site Data
- • Safari: Preferences > Privacy > Manage Website Data
- • Edge: Settings > Privacy, search, and services > Cookies and other site data
Important Note
Disabling all cookies may affect site functionality. Essential cookies cannot be disabled as they are required for basic website operations and your security.
If you disable functional or analytics cookies, you may experience reduced personalization, and we won't be able to measure content effectiveness as accurately.
Third-Party Services
Our website integrates with trusted third-party services that may place their own cookies:
Google Analytics
We use Google Analytics to understand visitor behavior and content performance. All data is anonymized and aggregated.
View Google Privacy Policy →Content Delivery Network (CDN)
We use CDN services to optimize content delivery speed and reliability. These services may track usage for performance optimization.
Font & Media Libraries
External libraries may place minimal tracking cookies for service functionality and analytics purposes.
Data Privacy & Security
Privacy Commitment: We respect your privacy and comply with applicable data protection regulations. Cookie data collected through our website is:
- Anonymized and aggregated for analytics purposes
- Never sold to third parties for marketing purposes
- Protected with industry-standard encryption and security measures
- Retained only as long as necessary for their stated purpose